life you truly dream of is possible?

What if the

Let’s make it happen! Explore how we can work together below

The Nervous System Work

  • Bi-weekly content regarding the nervous system
  • Monthly Ground & Connect Zoom-Calls
  • Bi-Monthly Groudning Challenges
  • Updates regarding workshops, programs and more

Join The community (english)

WHATSAPP COMMUNITY (free)

join the community (german)
You want to learn about the nervous system, have regular opportunities to regulate your nervous system in community, stay up to date regarding workshops, programs, offerings regarding the nervous system work? And all this completely for free? Then join my Whatsapp Community The Nervous System Work. 

A 2-HOUR WORKSHOP IN BOCHUM AND ONLINE

Are you interested in the introductory course “The Nervous System Work” but are not 100% sure yet? Have you heard about TRE® (Tension and Trauma Releasing Exercises) and want to try the technique yourself? Or are you looking for a way to not just manage stress, but release it at its root? Then this 2-hour workshop is perfect for you.

book online workshop
Book in-person workshop

(Beginner & Advanced)

Do you want to let go of stress? Are you feeling stuck in your self-development and looking for the missing piece? Are you curious as to what your nervous system has to do with reaching your goals? Then join my signature group coaching program, using TRE® and grounding techniques to take your self-development to the next level, release stress, and activate your growth potential. 

Learn More

Group Program with TRE®

And yet, doubt is holding you back: 

Learn how you can use your nervous system as the facilitator to help you live your best, purposeful, authentic life, 

Apply for Clarity Session

Deep down, you know the kind of life you want to be living, the kind of work you want to be working and the kind of people you want to surround yourself with. You have a clear direction in your life and you feel it strongly in your body. 

Please, apply for a clarity session - a complimentary coaching session where you can have an experience of my coaching - for us to see and feel what will support you the most to live your most authentic and alive life. 

using a unique blend of The Nervous System Work and Mastery Method Coaching. 

What might the people around you think or say? Will you actually be able to make it happen? Whether you’re hesitating to take action or you’re stuck in a cycle of aimless effort, I get it. Fear of failure, of losing financial stability and of being the odd one out can be paralysing. That is what this bespoke coaching experience is here for. 

This program is meant for you if you are ready to step into your dream life.

1:1 Coaching Program incl. Nervous system work

You can book a free consultation with me and ask all your questions. This will help us both understand what can best support you in realising your wishes, dreams and goals and I’ll give you my honest recommendation. 

YOU’RE UNSURE WHETHER YOU WANT TO JOIN MY GROUP PROGRAM OR RECEIVE 1:1 SUPPORT?

Book a Consultation Call

testimonials

- Tajda

"Ever since we started working together I have more energy and I have structures in place that help understand what I need and I'm much more understanding of myself. Marlene creates such an accepting and safe space that you feel comfortable sharing anything.”

"I have more energy and I'm so happy with the changes I've made"

- francesca

The course has helped me to create more compassion for myself and to understand that all feelings and sensations are welcome and relevant. My self-awareness increased massively and I am able to provide safety for myself and take ownership for what is going on inside me. 

 "one of the biggest changes is I let go of the guilt that has haunted me for decades.

- julia

Prior to being coached by Marlene I didn’t like myself. I didn’t have a positive outlook on myself. After working with Marlene I am much more aware and see myself in a more positive light. I don’t have that feeling anymore that the world falls apart when someone doesn’t like me.

"After working with Marlene I see myself in a more positive light

- Lucy

I felt so expansive after the first session already! The Nervous System work feels like the missing piece I have been looking for on my self-development journey."

I have walked away with an incredible amount of insight and value from working with Marlene.

- Tajda

After my TRE® experience, I primarily feel a sense of relief, as I now have a much better understanding of and, above all, for my body and my processes. TRE and the knowledge about the nervous system was the missing key I needed

"TRE and the knowledge about the nervous system was the missing key I needed.

Frequently Asked Questions

What is tre? +

TRE® is a gentle, body-centered technique designed to release stress and tension at its core. Developed by Dr. David Berceli, PhD, it consists of 7 simple exercises that stretch and relax the psoas muscle, helping to soothe and calm your nervous system.

Do you work offline or online? +

Both. If you are located in Bochum, I spend a big part of my year here and am happy to have sessions in my little coaching studio. I often also offer my Group Program in Bochum (Studio Akasha) and am always on the lookout for new locations. Both my group program and my 1:1 offer are also available online—especially if you don’t live in Bochum or I am out and about with my van.

Can everybody join the nervous system work? +

Generally speaking, yes—though there are some precautions where 1:1 sessions are more advisable. You’ll fill out a form prior to joining the program so I can check what kind of work will support you best right now. In case you’re curious, here are the 5 main precaution points: 1) Pregnancy, 2) High or irregular blood pressure, 3) Epilepsy or seizures, 4) Medically treated psychological conditions, 5) Recent injuries. If any of these apply to you, please reach out to info@marlenezehnter.de.

What if I want to work with you but I’m unsure about pricing or time structure? +

My business is oriented toward helping people thrive. If you feel a “yes” to working with me, but my offers don’t seem like the right fit—maybe because of finances, scheduling, or something else—let’s talk about it. I’m all about making what feels true to you become reality.

faqs

Are you ready to tap into the wisdom of your nervous system and awaken your potential?

I’m so ready!