the blog

You can’t imagine how happy I am to be typing these lines for you as I sit on a terrace in Portugal. I have been here for two weeks and will stay another two. I have already received so many insights, input and ideas, and I can’t wait to bring it all back to Germany, […]

The key to sustainable success: be all of you πŸ€©πŸ˜‘πŸ˜–πŸ˜’πŸ˜±πŸ˜„πŸ€ͺ

How often do you catch yourself saying: β€žI just need financial stability firstβ€œ whenever it comes to living your dream? I’ve been hearing this a lot from my clients, and for me as a self-employed free spirit myself, it hits close to home too. The idea of having a safety net before pursuing our dreams […]

Your safety doesn’t sit in your bank account 🀯

Shifting behaviours has been a bit of a struggle for me my entire life. Why? When I was young, I thought that I should be thinner. So I did a lot of what I thought β€œI should do” to get there, which boiled down to exercising and diets. You see, what I learned was to […]

What I learned from a binge eating disorder about taking action πŸ€“πŸ’ͺ🏼

Last week, I had a fascinating conversation with Joe, a free spirit at heart who is building his own service-based business. We spoke about the four core capacities people with big dreams need to achieve their goals in a sustainable and joyful way. Have a look here πŸ‘‡πŸΌ The G.O.A.L. Skillset – The four capacities […]

The four capacities people with big dreams need ✨πŸ’ͺ🏼

The G.O.A.L Skillset - Ground, Observe, Act, Love